2015年12月29日 星期二

In Tai Chi Chuan,fajing “in an instant”

Fajing (discharge of energy) is a way to show the TCC principle of “taming hardness with softness”. To reach this state of achievement and expertise has long been the holy grail of TCC practitioners everywhere over the generations.

2015年12月4日 星期五

Roadblocks to taming hardness with softness in TCC pushing hands and the power of an inch


I. First roadblock: your rigid body

While practicing TCC form and pushing hands, one must first strive to relax the body and mind the nebulous concept of energy circulation.