Three Competencies Help Softness Beat Hardness, Part I Written by Wu RH, translated by Tang YY

The eight hand methods (ward off, rollback, press, push, pluck, split, elbow, and shoulder) and the five sticking methods (which boil down to always engaging but never resisting) are the first two of three core competencies that all pushing hands practitioners should strive to master.

A Wise Mindset for Pushing Hands Written by Wu RH, translated by Tang YY

Here is a rule of wisdom for the wise. Nothing compels anyone to follow it, but if you do, it will helps you advance your mastery of PH.