World Tai Chi Chuan Federation – Tai Chi Institute
Supple Tai Chi Chuan 2018
Form and Pushing Hands Training Sessions
Master Wu Rong-Hui, with a team of experienced teachers, will transmit the secrets to achieve perfect relaxation in the practice of any Tai Chi Chuan form and pushing hands.
From the Ten Essential Principles of Yang Cheng-Pu, Master Wu will clarify right practice of the skills of “Head straight and the neck relaxed”, “Sink the shoulders and drop the elbows”, “Hollow the chest and round the back”, “Relax the abdomen”, “Distinguish between full (yin) and empty (yang)”. Building upon this set of basic skills, he will introduce the Eight Training Methods for Natural Movement laid bare by Master Soong Zhi-Jian : “Original Space Position”, “Original Body Position”, relying on the ground reaction force, inertia and the power of the waist, etc.
By putting this foundational work into practice in Pushing Hands drills, Master Wu will guide us towards a natural understanding of Cheng Man-Qing’s principles of “No arms in Taichi”, “Lose to gain” and “Invest in loss”. As the Tai Chi Classics say : “Softness overcomes hardness” and “Four ounces topple one thousand pounds”.
Time : Every Wednesday evening from 6:00 p.m. to 8:00 p.m.
Address : Taipei City, Section 2 Fuxing South Street, Number 157, 13th Floor
(Tai Chi Institute – MRT Technology Building)
Fee : 4000 NT$ for a three months period starting on the first day of attendance,
or 500 NT$ per class
Registration by transferring the participation fee to the following account:
(ID) 帳 號：182-20-0292601 戶名:吳淑貞
For more information in English, please contact 0920-583-841.
in Chinese : (02)2736-5086 , or fax：(02)2736-4090